Holistic Health, Curated to Perfection

Guided by a cultivated blend of evidence-based science and time-honored healing arts, my practice delivers nuanced wellness solutions tailored to the individual. Each program is shaped with a discerning eye, ensuring every recommendation harmonizes with your lifestyle and aspirations.

I favor understated elegance over fleeting trends; every interaction is defined by meticulous attention to detail, privacy, and discretion. From the initial consultation to your final follow-up, you will experience a seamless journey where form meets function with effortless grace.

A cozy blue armchair with a purple pillow and a beige throw blanket, next to a small wooden side table with a coffee mug, open notebook, and pen, in a room with large frosted glass window and beige wall light.

Personalized Wellness Consultation

$75

An introductory session, meant to introduce the practice, my philosophy, and to allow you to determine if the services are a good fit for you. This session is meant to answer all your questions and tailor your wellness plan to your parameters.

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Life and Wellness Coaching

$100

60-minute session tailored to your individual needs. Whether you are looking for guidance through a major life transition, are looking to change your lifestyle, or need a sounding board to weigh the pros and cons of upcoming decisions, these sessions allow you to use professional consultation to reach your ideal self.

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Emotional Support

$120

Ongoing, one-on-one, 60-minute sessions to tackle whatever life has dealt in your cards. Support for grief, divorce, transition, major loss or life-altering events, paired with science-based strategies, mindfulness, and various other healing activities.

This session uses all of my education/experience in clinical mental health counseling and fuses it with coaching for a comprehensive healing experience.

Begin Your Path to Elevated Well-Being

Request an appointment today and allow me to craft a bespoke program that honors your distinct health narrative.